Rachael Price, the captivating lead vocalist of Lake Street Dive, is known for her powerhouse vocals and charismatic stage presence. But beyond the bright lights and energetic performances, Price’s life is grounded in routines that fuel her creativity and prepare her for both the demands of touring and the joys of everyday life. Even before stepping onto a stage with Lake Street Dive, her day begins with moments of quiet contemplation and physical preparation.
Morning Rituals of a Musical Force
Price, like many creatives, eases into her day. She describes herself as a “slow morning person,” cherishing the initial hours for activities that stimulate her mind. Reading is paramount. She immerses herself in literature, recently finishing the fantasy series “The Kingkiller Chronicle” and regularly delving into the thought-provoking short stories of The New Yorker. This intellectual engagement sets a tone for her day, filling her mind with narratives and ideas that may subtly influence her musicality and songwriting.
Following her reading sessions, Price transitions to physical activity. Exercise is not just a routine but a necessity, especially given the physical demands of performing with Lake Street Dive and navigating life on tour. Her current exercise regimen, tailored to the second and third trimesters of pregnancy, emphasizes core work. This dedication to physical well-being underscores her commitment to maintaining peak performance and overall health, both on and off stage. This core work not only prepares her body physically but also mentally, building stamina and focus that translate to her dynamic performances with Lake Street Dive.
Meditative Walks and Urban Explorations
By midday, Price incorporates another essential element into her daily rhythm: walking. For her, walking is a form of meditation, a moving mindfulness practice that allows her to process thoughts, find inspiration, or simply unwind. Living equidistant from both Prospect Park and Green-Wood Cemetery in Brooklyn offers her contrasting yet equally enriching environments for these strolls. Prospect Park provides the vibrant energy of urban nature, while Green-Wood Cemetery offers a serene and historical landscape for reflection.
Her podcast choice, “Poog” with comedians Kate Berlant and Jacqueline Novak, reveals a preference for humor and lightheartedness even within the wellness sphere. The podcast’s broad and often satirical take on wellness provides a soothing and entertaining backdrop to her walks. This blend of humor and wellness aligns with the often playful yet sophisticated sensibility of Lake Street Dive’s music.
When walking in Prospect Park, Price often stops at Daytime, a local cafe in Windsor Terrace. Her enjoyment of breakfast, so much so that she aims to have it twice a day, is a relatable and charming detail. Daytime, with its breakfast sandwiches, cute dogs, and people-watching bench, becomes a microcosm of her neighborhood, a place to observe the rhythms of Windsor Terrace life. The proximity to a plant shop further highlights her appreciation for nature and greenery, a contrast to the often transient lifestyle of a touring musician. Her love for plants, though somewhat curtailed by her touring schedule with Lake Street Dive, reveals a desire for nurturing and growth, mirroring her artistic endeavors.
Rachael Price: Balancing Personal Rhythms and Lake Street Dive’s Groove
Rachael Price’s morning routine offers a glimpse into the personal habits that support her vibrant career as the frontwoman of Lake Street Dive. From engrossing literature to mindful walks, her daily practices cultivate both mental and physical well-being. These routines are not just about personal care; they are essential elements that contribute to the energy, focus, and captivating performances that define Rachael Price and Lake Street Dive’s unique musical appeal. Her ability to balance these personal rhythms with the demands of her musical career underscores her artistry and dedication to her craft. This dedication shines through whether she’s captivating audiences with Lake Street Dive’s infectious blend of jazz, pop, and soul, or simply enjoying a quiet morning with a book.
